What is a Life Coach and

Why do I Need One? 

According to the Health Coach Institute, A life coach is a type of wellness professional who helps people make progress in their lives to attain greater fulfillment.  Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. 

You can bring an infinite number of topics to a coaching session.  You may seek coaching when you are ready to overcome any obstacles you are facing, to get unstuck, and to grow to uplevel your life.  You’ll be amazed at the clarity, insight and help you can get from working through your problems on a coaching call.  Whether you’re being coached directly during a private session or listening to others being coached on a group call, listening to the application of the model will help you experience life-changing break throughs. 

When you decide to work with a life coach, you’ll be amazed at how quickly you get unstuck and start changing your life in ways that will blow your mind.  You’ll start to understand your brain and why you’re doing what you do without having to beat yourself up to make any kind of change.  You’ll discover your true potential and begin to notice amazing results.  It will completely change your life. 

So, why would you need a life coach in the first place?  Simply put, coaching helps you identify what’s going on in your own brain.  When you feel unable to get the results you want or feel frustrated with your life, coaching is the answer.  A life coach can help you recognize where you’re stuck and show you exactly what needs to change when you can’t see it yourself.  A life coach is like the best friend who will call you out when you're showing up in a way you don't’ want to, give you tough love, and believe in you. 

“Coaching helps you to take responsibility for your life,

let go of what others think, and become your true self. 

It’s about you creating the life that you want...and DESERVE.”

- Emma Louis Elsey